Fat Buddha Fitness Bloopers

FBF may be a synonym for faultless professionalism but that doesn't mean things don't occasionally go wrong. So just to show you that we're human after all, here's a little collection of our favourite bloopers!

Total Body Dumbbell Workout

A dumbbell is not just for doing bicep curls, although it's very useful for that. But with a little creativity and imagination you can get a total body workout using just one dumbbell, as long as you use it to do the right exercises. And that's what we're offering you today on FBF. With one little dumbbell we're going to work your back, abs, legs, upper body, everything in fact!

Tums, Bums and Thighs Workout

We're been laid low for a while on FBF but we're back now and back with a bang! Sadly (or maybe not so) as I'm still a little fragile we've commandeered the services of a young lady for today's workout and that's just dandy because this is a workout made for women. It's all about toning your butt, tummy and thighs while giving you some good cardio as well.